by alpriestley | Aug 30, 2023 | neurofeedback
Living with ADHD can be very challenging as the mental health condition can and often does impact interpersonal relationships, academic and work performance, and daily functioning.Traditional Treatments for ADHDOnce a diagnosis of ADHD has been made, there are a...
by alpriestley | Aug 16, 2023 | couples
Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done.During hard conversations, it’s common for many people to become triggered by something their partner has...
by alpriestley | Aug 2, 2023 | therapy
Therapy is a wonderful way to explore your inner world, process your feelings, and inspire transformation. But what my clients often tell me is that a day or so after our session, they begin to feel a little lost and anxious again.It’s important to support the...
by alpriestley | Jul 18, 2023 | mental health
Many people think of burnout as simply being incredibly tired after a long week or month of work or school studies. But burnout is much more than a physical exhaustion; it has in fact been called the “triad of depersonalization, emotional exhaustion, and feelings of...
by alpriestley | Jul 3, 2023 | cbt
Psychotherapy can be a powerful vehicle for personal transformation. By speaking with a trained therapist in a safe and confidential environment, a person has the opportunity to explore their inner world and gain an understanding of their behaviors.Research has now...
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