Paying for Therapy-Private Pay vs. Insurance

Paying for Therapy-Private Pay vs. Insurance

Psychotherapy services play a vital role in helping individuals and families manage their mental and emotional health.  These services are essential for people who struggle with mental illness, relationship issues, past traumas, chronic stress, and addiction.  Whether...
Introducing Your New Partner to Your Parents

Introducing Your New Partner to Your Parents

Falling in love is amazing. You and the other person talk on the phone for hours, complete each other’s sentences, and give each other butterflies when you see each other in person. Life feels perfect. Could this special someone be “the one?”Well, before you can spend...
How to Cope with the Stress of Inflation

How to Cope with the Stress of Inflation

Unless you’ve been living under a proverbial rock, you no doubt are aware that inflation is the highest it’s been in decades. From gas at the pumps to food and utilities, most of us are struggling to make ends meet. And without question, this is causing massive...
Does the Gender of Your Therapist Matter?

Does the Gender of Your Therapist Matter?

Finding a therapist that you feel totally safe and comfortable with is very important for your healing journey. Because of this, some people wonder whether it’s important for your therapist to be a certain gender.Some have theorized over the years that the gender of a...
3 Ways to Improve Communication in Relationships

3 Ways to Improve Communication in Relationships

The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down.Whether they are platonic, romantic or revolve around business, your relationships will thrive if you improve your...