Paying for Therapy-Private Pay vs. Insurance

Paying for Therapy-Private Pay vs. Insurance

Psychotherapy services play a vital role in helping individuals and families manage their mental and emotional health.  These services are essential for people who struggle with mental illness, relationship issues, past traumas, chronic stress, and addiction.  Whether...
How to Cope with the Stress of Inflation

How to Cope with the Stress of Inflation

Unless you’ve been living under a proverbial rock, you no doubt are aware that inflation is the highest it’s been in decades. From gas at the pumps to food and utilities, most of us are struggling to make ends meet. And without question, this is causing massive...