by alpriestley | Jun 19, 2023 | mental health
For as long as there have been human beings on this planet, there have been people who took a walk when they were feeling a strong negative emotion. There is just something so beneficial about walking. It seems to calm us down and clear our head so we can think from a...
by alpriestley | Jun 5, 2023 | trauma
Each year in this country millions of children are the victims of child abuse at the hands of parents, guardians and other adults. Whether this abuse is physical, sexual, verbal or emotional, it can leave scars on their heart and psyche for many years.Here are just...
by alpriestley | Mar 20, 2023 | trauma
When the pandemic hit, many people began to work with their therapists online. But there were many skeptics who did not believe the benefits of Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, which is traditionally a hands-on...
by alpriestley | Mar 14, 2023 | finance, therapy
Psychotherapy services play a vital role in helping individuals and families manage their mental and emotional health. These services are essential for people who struggle with mental illness, relationship issues, past traumas, chronic stress, and addiction. Whether...
by alpriestley | Mar 6, 2023 | couples
Falling in love is amazing. You and the other person talk on the phone for hours, complete each other’s sentences, and give each other butterflies when you see each other in person. Life feels perfect. Could this special someone be “the one?”Well, before you can spend...
by alpriestley | Feb 20, 2023 | finance
Unless you’ve been living under a proverbial rock, you no doubt are aware that inflation is the highest it’s been in decades. From gas at the pumps to food and utilities, most of us are struggling to make ends meet. And without question, this is causing massive...
by alpriestley | Feb 20, 2023 | therapy
Finding a therapist that you feel totally safe and comfortable with is very important for your healing journey. Because of this, some people wonder whether it’s important for your therapist to be a certain gender.Some have theorized over the years that the gender of a...
by alpriestley | Jan 16, 2023 | couples
The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down.Whether they are platonic, romantic or revolve around business, your relationships will thrive if you improve your...
by alpriestley | Jan 9, 2023 | health
Your nervous system runs and powers every organ and every other system, from your brain to your digestion, breathing and beyond. But what many people don’t consider is that the natural aging process, toxins and diseases can damage your nervous system, and therefor...
by alpriestley | Jan 3, 2023 | therapy animals
It has been said many times that dogs are man’s best friend. If you’ve ever had the privilege of sharing your life and home with a dog, you know they are wonderful companions.Therapy dogs, in particular, offer tremendous emotional support to their humans. Therapy dogs...
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